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I’m Deena, a trauma and relationship coach, currently training in Somatic Experiencing and pursuing a Master’s in Psychology and Neuroscience of Mental Health. I help people heal from trauma at the root — not just through talk, but through the body, the nervous system, and the relationships that shape us. My approach is holistic and integrative, grounded in somatic tools, attachment work, parts work, and nervous system regulation.

 

I work with individuals carrying many forms of pain — relational trauma, emotional overwhelm, birth trauma, postpartum struggles, anxiety, depression, accidents, medical trauma, and the kind of pain that has no name but never quite leaves the body.

 

And I don’t just know this work professionally — I’ve lived it.

I’ve lived through anxiety, relational trauma, postpartum depression, grief, birth trauma, identity loss, and the heartbreak of giving endlessly to others while forgetting myself in the process. I’ve carried the weight. I know how heavy it feels. I also know what it’s like to come back to myself slowly, joyfully, and sometimes painfully. I’m a woman deeply in love with her womanhood. I’m a mother. A wife. A daughter. A friend.

 

I was raised within Emirati culture, a culture I understand deeply, with all its silences, expectations, and invisible pressures. And I’ve learned that healing doesn’t mean turning your back on where you come from — it means finding your voice within it.

 

This work isn’t about becoming someone new.

It’s about returning to who you are underneath the pain, the pressure, and the survival patterns. It’s about coming home to yourself. Feeling ease in your body. Peace in your relationships. Rest in your soul. & transforming your pain into a deeper kind of power — one that’s lived, embodied, and real.

If something in you is ready — even quietly — I’m here to walk with you.

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