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Human beings have a deep capacity for healing, connection, and joy.

You’re not too sensitive. You’re not broken.

Your nervous system has been under stress for too long.

 

If anxiety, shutdown, panic, or relationship pain feels bigger than it should, there’s a reason — and it’s not a personal failure.

 

This is trauma-informed, body-based work that helps your nervous system settle and come out of survival — without forcing or reliving the past — so life can feel steadier, clearer, and more like you again.

Trauma-Informed Somatic Experiencing® & Relationship Coach

I’m Deena, a trauma-trained Somatic Experiencing® and relationship coach offering trauma-informed, body-based support for anxiety, chronic stress, relationship difficulties, postpartum challenges, and emotional overwhelm. My work focuses on helping the nervous system regulate and release stored stress so people can feel more grounded, connected, and able to live with greater ease

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Services

Group Therapy Session

Somatic Trauma Healing Sessions 

For panic, overwhelm, anxiety, shutdown, heaviness, chronic stress, and trauma stored in the body. This is for clients who feel: •panic attacks or anxiety •emotional overwhelm •heaviness in the body •numbness or shutdown •difficulty breathing or sleeping •chronic tension or unexplained pain •“stuck” emotions that won’t move •wired, tired, or unable to relax How it helps: A gentle, body-based approach that supports your nervous system, releases stored trauma, reduces panic, and helps you feel safe and grounded again.

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Relationship & Attachment Coaching

For repeating patterns, heartbreak, betrayal, toxic dynamics, conflict, codependency, and emotional disconnection. This is for clients dealing with: •painful relationship cycles •choosing emotionally unavailable partners •conflict, distance, or fear of closeness •betrayal or infidelity •people-pleasing or losing themselves •codependency •emotional reactivity •childhood wounds showing up in love How it helps: We uncover the patterns beneath your reactions, heal attachment wounds, and build emotional safety — so you can relate from clarity, truth, and strength.

Newborn Held Gently

Trauma Support for Difficult Life Events

For birth trauma, perinatal shock, medical trauma, accidents, loss, and overwhelming life transitions. This is for clients who experienced: •difficult or traumatic birth •postpartum emotional crash •medical events or surgeries •accidents or frightening incidents •sudden shocks, grief, or emotional collapse •events the mind has moved on from, but the body hasn’t How it helps: Somatic support to process the emotional + physical aftershocks of overwhelming events, restore safety in the body, and reconnect with strength and stability.

You might recongise yourself here:

 People come here for different reasons, but the underlying question is usually the same:

 “Why don’t I feel good — and can this actually change?

 

  • You’re postpartum and don’t feel like yourself, even though you “should” be happy

  • You’re in a relationship and feel tense, shut down, or emotionally unsafe 

  • You live with anxiety and don’t know how to stay calm and grounded

 If any of this landed, it’s not because something is wrong with you. It’s because your system has been  under stress for too long.

Testimonials

Learning a new way to be in my relationship changed everything. Understanding boundaries was a breakthrough—I finally felt like I could set them without fear. You didn’t judge me; you truly understood. You made it feel natural, like I could actually do this. With your support, I broke free from the patterns that had been holding me back and found a new way to show up for myself and my partner.

Anonymous

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© 2025 Deena Deemas

Helping you heal, regulate, and come back home to yourself.

Trauma-Trained Somatic Coach • Relationship Healing • Nervous System Support

 

Connect with me:

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This website offers guidance and education and is not a substitute for medical or psychological treatment.

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