Deena Deemas
Trauma & Relationship Healing
You might not have the words for it yet.
Maybe it’s the anxiety that doesn’t let up — the kind that sits in your chest even when nothing is “wrong.”
Maybe it’s the way you shut down in conflict, or go quiet when you need to speak, or lose yourself in the people you love.
Maybe it’s the heaviness you’ve carried since childhood — or since giving birth — that no one quite understands.
Maybe you’ve been managing for so long that you’re not even sure what you’d feel without the weight of it.
If any of this sounds familiar — you’re not imagining it. Something real is happening. And it makes sense.
Hey I'm Deena.
A trauma and relationship coach trained in Somatic Experiencing®, parts work, and attachment-based frameworks. I’m currently completing a Master’s in psychology and neuroscience of mental health. I offer trauma-informed, body-based support for anxiety, chronic stress, relationship difficulties, postpartum challenges, and emotional overwhelm. My work focuses on helping the nervous system regulate and release stored stress so people can feel more grounded, connected, and able to live with greater ease
Services
Somatic Trauma Healing Sessions
For panic, overwhelm, anxiety, shutdown, heaviness, chronic stress, and trauma stored in the body. This is for clients who feel: •panic attacks or anxiety •emotional overwhelm •heaviness in the body •numbness or shutdown •difficulty breathing or sleeping •chronic tension or unexplained pain •“stuck” emotions that won’t move •wired, tired, or unable to relax How it helps: A gentle, body-based approach that supports your nervous system, releases stored trauma, reduces panic, and helps you feel safe and grounded again.
Relationship & Attachment Coaching
For repeating patterns, heartbreak, betrayal, toxic dynamics, conflict, codependency, and emotional disconnection. This is for clients dealing with: •painful relationship cycles •choosing emotionally unavailable partners •conflict, distance, or fear of closeness •betrayal or infidelity •people-pleasing or losing themselves •codependency •emotional reactivity •childhood wounds showing up in love How it helps: We uncover the patterns beneath your reactions, heal attachment wounds, and build emotional safety — so you can relate from clarity, truth, and strength.
Trauma Support for Difficult Life Events
For birth trauma, perinatal shock, medical trauma, accidents, loss, and overwhelming life transitions. This is for clients who experienced: •difficult or traumatic birth •postpartum emotional crash •medical events or surgeries •accidents or frightening incidents •sudden shocks, grief, or emotional collapse •events the mind has moved on from, but the body hasn’t How it helps: Somatic support to process the emotional + physical aftershocks of overwhelming events, restore safety in the body, and reconnect with strength and stability.
I work with people experiencing;
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Anxiety, panic, and freeze responses that feel bigger than the situation
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Relational and attachment wounds — the patterns that keep repeating
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Birth trauma, prenatal trauma, and the postpartum pain that no one talks about
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Developmental and family trauma — the invisible weight of what you grew up in
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Emotional overwhelm, shutdown, or the feeling of being stuck on autopilot
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ADHD, chronic tension, identity loss, intimacy difficulties, and grief
Whether you’re in crisis or quietly wondering if what you feel is “enough” to ask for help — it is.
Coming Up Next
Date and time is TBDLocation is TBDNo need to suffer in silence. Isolation worsens our struggles. Healing circles offer community, understanding, shared experiences, and a safe sanctuary for women to be.
Wondering how this works?
